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need new veggies!
I don't really eat enough veggies. Any suggestions? I normally eat green beans, broccoli, bell peppers or salad. I'm thinking if trying Brussels sprouts. How do they taste? I also love cabbage.
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scale movement
What do u do when your scale will not move? I have been stuck at the same weight for a week. I'm so frustrated because I am walking and eating good. Any ideas on how to jump start my weight loss because I would like to loose 50 more pounds. Any ideas are appreciated.
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is anyone else limiting carbs???
Hello! Imthinking of lowering my carb intake. Does anyone have any suggestions on a healthy way of doing this? I did it before and stuck to it for 8 months and lost 70 pounds. I had a baby and need to loose about 50 pounds now. I remember feeling very sluggish some days and having bad headaches. Does anyone know of some…
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How do you stay focused on weekends??
Does anyone have any suggestions on how to stay focused on the weekends? I do very good counting my calories on during the week and when the weekends come I give in to any and everything and i hardly ever track calories and this starts on Friday and goes on until Monday morning. I end up feeling like a blew everything I…
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Need help from all the mothers.
Hello, I was wondering what people do to get their workouts in if you are a mother that works full time? I work from 7 to 4:30 Monday through Friday. My baby goes to daycare. Ican ask my mom to watch her in the afternoon when I get off but I miss my baby during the day. When I get off in the aftenoon, I rush to pick her up…
