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40's and FABULOUS!
Ok, I see all the threads for hott guys and girls in their 20's or for people in their 30's, what about those of us in our 40's? I for one am 41 but do not feel or act like it! Most people have a hard time believing I'm in my 40's with a son that is 15! I am here to lose weight, get healthy and am always looking for…
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Looking for gluten free veggie burger recipes
I have a gluten intolerance and I love veggie burgers but am starting to hate the store bought kind because of the additives and sodium. If anyone has a good recipe for making homemade veggie burgers that are gluten free I would appreciate it! Thanks!!
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Naturally occuring sugars in fruit
Ok, so this is my 10th day on here and I've been doing great with eating and tracking my food but have a question. I am staying away from sugars and sweet but eat a lot of fruit. It has so many benefits to it and is low in calories, but should I be concerned about the sugar in it? I'm losing weight regularly but am hearing…
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How often does everyone weigh in?
I'm just starting and have a lot to lose, and was wondering how often everyone weighs? I'm thinking of weighing more right now just to keep my focus and motivation up plus to keep me on track from one day to the next so I know if I need to burn more calories....
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Day 1 of the rest of my BETTER life!
I've tried calorie counters and other mobile apps, but I keep hearing about this from friends that have used it for a long time. So I decided to check it out and today is what I am calling day 1 of the rest of my BETTER life! I have hit a weight that is absurdly disgusting and I am determined to lose it! I have between 145…