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brand new to low carb
Hello everyone! I have explored launch pad and read guidelines and I'm excited to join the LCD group. I didn't see a specific place to introduce ourselves so here I am. I had success with low carb in the past but for some reason conveniently "forgot" about it. When I am eating a carb heavy diet I tend to lose control more…
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50ish friends "of all ages" for corporate hippie momma
Hi all, I've been at this for over a year and have recently refocused. I'm looking to reenergize my friends list with like minded folks of all ages. I have fallen a few times but keep getting back up. My mini goal is to be at my goal weight 142 by my 50th birthday on sept 19. At last weigh in I had 7 pounds to go... help…
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Apple MacBook skills?
disregard.
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discontinue exercise counting toward daily goal
I want to log my exercise but don't want to subtract from my daily calorie count. is there a way to do that?
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body fat percentage for women -- your thoughts?
I'd like to hear some thoughts on this. I have started to measure my body fat percentage and my instinct that I am carrying too much in spite of the fact that my BMI is fine is (I think) spot on. What do you think is the "ideal"?
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brand new today -- I'm doing this
Hi there, I found this app just today and am very excited to get this eating thing under control. I'm find and dandy and then minor life stress hits, or tiredness hits, or boredom hits, and POW -- whatever I can find is my target. It's as if I become someone else -- and then I go back to "perfect eating habits". Day after…
