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what HRM do you recommend?
Ok, I am looking for a HRM but dont have any clue what I should be looking for. What would you recommend and why? I dont want to spend too much but I also dont want to settle for anything too cheap...middle of the road is usually perfect. Any advice would be great. Thank you!!
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Another 30 day shred hopeful, wanna join?
I started 30 day shred today and going to stick with it this time!! The plan is to do it EVERY day before dinner with one day a week rest unless out of town. I would like one or two people as support that are starting it now as well, to check on each other, push each other, and keep each other going. I am not good at…
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Half way there pics!!
Ok so I am half way to my ultimate goal...30 lbs down!! I am ready to show off some pics. Here is a picture that made me realize that a change was needed. It was my husbands bday party and the only pic that I would allow of myself. October 2010 at 195 lbs. Here is the end of october 2010, 5 lbs down at 190lbs. This one is…
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healthier tuna casserole
Ok so we really love making casseroles at my house, especially tuna casserole, and many times they end up high in fat and really high in sodium. I have tried lighter versions of cream of mushroom or other cream soups, i have tried the lower sodium ones, and a few other types. They are not usually too bad if I keep it to a…
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excercise calorie accuracy question
Ok, so I know that I should get a heart rate monitor, but as of now I do not have one. I usually just use the amount that this site gives me for calories burned. I also use machines like the elliptical at the gym that calculates the calories. Usually they are pretty close to the sites amount, and if not I choose something…
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Just Starting!!
I am just starting my journey here, and I really want it to be a successful one. I have been tracking for a week now and I feel great about it. No real results yet but I know that I will see something soon if I keep it up. I have started with slim fast shakes to give me something to work with. I am working and taking…
