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Eat to bulk on a budget
Help! So I've been here a while, loving it, seeing gains but the cost of the additoinal food is killing me a little. Any tips/ thoughts on how to make the pennies stretch whilst the muscles build!?? I buy frozen bags of chicken, tuna, salmon from the supermarkets and a massive bag of rice from an Asian store - massive…
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Feeling the results!
So yesterday at the gym I got there early and rather waiting around for the Body Conditioning class I decided to get on with it, jumped on the cross-trainer, blasted it, then went to whatever weights were free and pushed as hard as I could, the same with the rower. By the end of it I'd realised I'd worked out 10 minutes…
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Random Gym Day
So yesterday at the gym I got there early and rather waiting around for the Body Conditioning class I decided to get on with it, jumped on the cross-trainer, blasted it, then went to whatever weights were free and pushed as hard as I could, the same with the rower. By the end of it I'd realised I'd worked out 10 minutes…
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Morning thinking
Hello all, Just wanted to say good luck to all the newbies here - I've been here since July and whilst I gave it a break for a bit I never left the gym and MFP really keeps you focused on your diet and fitness so keep it up! Don't worry if you fall down some times, just get back on it, we're all human after all and life…
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A morning thought - Keep it up!
Hello all, Just wanted to say good luck to all the newbies here - I've been here since July and whilst I gave it a break for a bit I never left the gym and MFP really keeps you focused on your diet and fitness so keep it up! Don't worry if you fall down some times, just get back on it, we're all human after all and life…
