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little goals
This week let's committee to one small change! I committee to stop eating by 8pm.
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22 days in the new year
Okay. We are 22 days into the new year and how are we doing? I was doing great until last Thursday. I have been eating to many calories and breaking all my mini-challenges rules. I am a bit disappointed because I wanted to be at least five pounds down, but I can only pick myself up and determine where things went wrong. I…
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Week 2 mini goal
Hello Folks! My goal last week was no eating after 8 and I did great six of the seven days. I plan to add a goal this week. My goal for the week is submitting an entry in my food diet daily. What is your goal?
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good candy?
Okay. I know that I will not be able to kick the sugar habit in a couple of days. So I wondered what people felt about hard candy. I love red hot fireballs and lemon heads? I want something to help me when I about to binge. I typically eat a lot of calories as a way to relax after I put my girls to bed. Pros and cons…
