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What is the best, affordable HR monitor?
Input from everyone is welcome, even if the information differs. Please feel free to share why you think it is the best! I am looking to buy one soon to aid with figuring out the calories I burn doing Insanity. Right now I am just estimating and I think my estimations are too low. Thanks in advance! Preferably $50 or less…
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Tasty, Low Calorie, Affordable Smoothie w/ Protein
Blueberries - Frozen, unsweetened, 0.5 cup, unthawed - 50 calories - $1.50 - $2 lb at Trader Joes Old Orchard Pomegranate Blueberry Juice - Juice, 2 fl. oz. - 33 calories - $2 per 64 oz at FoodMaxx Canyon Farms - Frozen Strawberries, 0.67 cup - 33 calories - $1 lb at Dollar Tree or 99 cent only Welch's - 100% Grape Juice ,…
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The Atkins Lie - Protein vs. Carbs
So I have read on several health and fitness websites and in several journals and heard from several health and fitness instructors and gurus that your body has to work harder to digest protein so it keeps you full longer than carbs or fat and that if you pile your plate with veggies, it will fill you up. Apparently, my…
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Contour Ab Belts
I want to get one, but I want to know if they really work and which ones are the best. I will be using it to supplement my ab exercises.
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Workout partner in Oakland/San Leandro, CA Area
I am looking for a workout partner (preferably female). I have about 15 lbs to go and a lot of toning to do. I workout at 24 hour fitness. I am a student and I have classes in the evenings (6-9 pm, two nights a week every semester - days vary based on semester) but for the next 4 weeks I am out on Christmas break. I am…
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Workout partner in Oakland/San Leandro, CA Area
I am looking for a workout partner (preferably female). I have about 15 lbs to go and a lot of toning to do. I workout at 24 hour fitness. I am a student and I have classes in the evenings (6-9 pm, two nights a week every semester - days vary based on semester) but for the next 4 weeks I am out on Christmas break. I am…
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I didn't gain any weight from Thanksgiving!
I am proud to say that I had a good workout the night before Thanksgiving. I woke up and had some Yoplait Peach Whips and a bowl of beans with rice and American cheese. Then I waited for Thanksgiving dinner. At dinner I filled up my plate with some of everything (turkey, ham, dressing with gravy, mac n cheese, string…
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Lofthouse Delicious Cookies
OMG I am addicted to them. Their name does not lie! They are new and have been appearing in every major supermarket (Lucky, Safeway, FoodMaxx, even Walmart). They are moist sugar cookies with creamy frosting and sprinkles on top. OMG they are so good and so affordable (about $3 for 10) :love:. However, they have…
