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Contour Ab Belts

xeniasimms
xeniasimms Posts: 72
edited September 2024 in Fitness and Exercise
I want to get one, but I want to know if they really work and which ones are the best. I will be using it to supplement my ab exercises.

Replies

  • Sunsh1ne
    Sunsh1ne Posts: 879 Member
    It screams scam to me. The tiny contractions you get from the shock waves in an ab belt can't be as effective - or as safe - as full-range exercises. Even if it did help you build muscle, you'd think that since it was a tiny range of motion, the muscle would be bulky and inflexible.
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