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Intermittent Fasting
Anyone got any - thoughts ? opinions ? experiences ? advice ?. It's something I'm very interested in giving a shot, but would greatly appreciate any help x
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Please help me....In desperate need of expert advice
I'm a woman who is always happy to help and give support but very rarely ask for help myself, we are all busy people with busy days and sometimes it can be a struggle just to keep ourselves going never mind picking someone like me up , but...... I'm struggling to keep my chin up today and to keep going. The saying hitting…
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FitBit, does anyone have one ? How do you rate it ?
Im not able to exercise at the moment, but everyone keeps saying " you must be doing something and your not even realising it". So i thought i would spend the money on the fitbit just to monitor exactly what i am doing in a day,i might surprise myself, and to monitor my sleep since im not sleeping well at the moment. Just…
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Anyone from the UK ???
Hi I love MFP, have made good friends, the support is great, and i love getting to know everyone from anywhere in the world. Just wanted to know if there are many people on here from the UK ?, and where everyone is from ?. Maybe just recently started like me, and would like to make some new friends? and have some great…
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help :-( done exactly as i done last week yet gained????
Please can someone explain this to me ??:frown: Im very commited to what im doing, for reasons you will read at the bottom, i have done well for 4 weeks now, last week i lost 4.5lbs, yet this week doing nothing different than i normally do ive gained 0.5lbs . (i know its only half a pound, but there is no…
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why did no one reply/amswer/post ?
I put a post on the board about 10/15 minutes ago saying Help :-(. No one has got back to me, is this because im moaning over nothing ? or cos no one has an answer to it ? and are stumped just like me. Was hoping someone out there would have an answer.
