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Slim4Life - Slimgenics
Has anyone tried either of these programs? They are the same program, but called different names in various parts of the country. A friend of mine lost 45 lbs. in four months doing Slim4Life and I wanted to see if anyone had results such as hers. If anyone has tried them, how expensive was it and what should someone be…
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Run or Dye 5k - April 26, 2014
The inaugural Run or Dye 5k for Minnesota is being held at Harriet Island on April 26, 2014. Right now, they are doing VIP registration through Monday, October 21st. Cost is currently $23.95 if you use promo code RODTWIN2. This race will cost $40+ once regular registration opens! Here's the link to register:…
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Black Friday Deals - Race Entries
Just thought a few of you may be interested in this. Team Ortho registration for the 2012 Monster Series are now open with lower prices through Monday, November 28th. You can register for the entire series or each race individually at this time. Price go up next week, so get in on the great deal. The gear for these races…
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Garmin Forerunner 40S GPS running watch
It's on sale for $149.99 today only, August 1st, on Amazon. It retails for $373.32!
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Shred With Weights by Jillian Michaels
I thought I'd post this for you Jillian Michaels fans out there. I just received Shred with Weights by Jillian Michaels, which was released earlier this month. It's a kettlebell workout, but can be modified to use a single dumbbell. Unfortunately, Jillian does not give a recommendation for the weight of kettlebell to be…
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Fitbit
Does anyone have this? I'm considering giving myself one for Christmas and would love feedback!
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ChaLean Extreme Question
I'm hoping those of you who have done or are doing ChaLean Extreme can give me some advice. I've been contemplating buying the program for a LONG time, which leads me to believe I should just go for it. I'm wondering, though, what size weights I should have in preparation. I currently own 2 lb, 3 lb., 5 lb and 8lb. Do I…
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Dangerous Supplements
Here is a link to an article I read. If you take dietary supplements, you may want to verify yours aren't dangerous! http://health.yahoo.net/articles/nutrition/dangerous-supplements
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Life-Saving Motivation
This is an article I read last night in Fitness Magazine. Talk about motivation to get and stay fit! "Fitness gave me the strength to fight off an attacker." The encounter started like a bad horror flick. It was still dark outside one morning last September when Katy Vander Roest, 24, suddenly woke in her Cincinnati…
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Herbalife Protein Shakes
Has anyone done the Herbalife shakes to replace meals during the day? If so, how did it work for you and would you recommend it? Thanks!
