We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I have been lifting for over a year now and enjoy weight training more than cardio! I am curious about this lifting heavy style of training, will I really lose inches and body fat by lower reps with a…
This has been bothering me for awhile now, how many calories are the contestants eating when they are on the Biggest Loser ranch? They work out 6+ hrs a day, there is no way they are able to have a ne…
Hi Everyone, I have just been turned onto this wonderful food but am at a loss for recipes I can make with it!! Do you eat it plain? I am a blank slate LOL Thank you ALL!
