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Dairy free foods with calcium
My calcium intake is miniscule everyday. I cannot eat dairy or soy. What are the best foods to eat?
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Silly question
Is there a difference between the mobile site and the app? I have been having major battery issues with my Droid and I'm reluctant to download an app. Please let me know if there's anything I'm missing by not having it or if it's exactly the same. Thank you!
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Adjusting totals
How can I adjust the total amount of macros they put me on? I need to lower one of the categories per my. doc
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Working mom of 2 looking for support
Hi everyone, I used my fitness pal when I was trying to conceive my first and it was fantastic. I had my second and kept all the weight off, and over the past year I have put on about 15 pounds. My youngest is 2 so this is not weight from a recent pregnancy. I would love to find mfp friends to add who would like to support…
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Anyone here from the DC/Northern VA area?
Hello from over here!
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Cold Cut alternatives
Hi all! I am nursing a beautiful baby girl and although I ate Applegate cold cuts while pregnant, I want to cut down on my sodium intake and still satisfy my cold cut cravings. I do not eat soy products but am open to all other suggestions. I am craving hero sandwiches every day!
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Frittata recipe
I found a great recipe but it calls for 8 eggs, can I use 4 eggs and four egg whites?
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How can I reconfigure my calories to not take out excercise?
. Can I change my food diary so it does not bump up my daily calorie count when I exercise? Thanks!
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Should I get a Fitbit?
Is it worth the $$? Are there cheaper versions you recommend? And most importantly, do you find it useful?
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Cookies!
Can anyone recommend a low fat cookie recipe (without peanut butter please!), or a low fat grocery store cookie? Thanks!!
