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Low calorie BACON!?!?!
Okay, I feel like I was the only one that did not know this... The precooked bacon that you find in the stores are very low in calories!!! The Great Value brand runs 60 calories for 3 pieces. The pieces seemed a little short, so I went with the Farmland brand at 90 calories for 4 pieces. So was anyone else in the dark…
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95 calorie Blueberry Banana Bread Muffins
Makes 12 servings 1 cup mashed Bananas (2 medium) 1/4 cup white sugar 2 tbsp light butter 1 large egg 1/4 cup unsweetened applesauce (I used blueberry, but I've also made the banana bread with natural or grannysmith) 1 1/4 cup all purpose flour 1/2 tsp Baking soda 1/4 tsp salt 1/2 cup fresh or frozen, thawed blueberries 1.…
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300 calorie Cream Cheese Chicken Enchiladas!!!
I made these tonight for dinner, and both my husband and I loved them. They were very good, and I couldn't believe they were only just under 300 calories each. I served with light sour cream, homemade guacamole, and shredded lettuce. You could use cheddar cheese in the enchiladas (original recipe called for it), but I…
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Burn 800 calories in 30 minutes :)
Sorry! I had to...thought this was too funny. :laugh:
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Turkey, bacon, and swiss melt
I paired this sandwich with my Loaded Mashed Potato Cakes found here: http://www.myfitnesspal.com/topics/show/925744-loaded-mashed-potato-cakes. It was so delicious and tasted like a sandwich from a diner. Turkey, Bacon, and Swiss Melt 2 slices low calorie bread (Village Hearth light Italian 40 calories per slice) 1…
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Loaded Mashed Potato Cakes
For those leftover mashed potatoes! I paired this with the Turkey, Bacon, and Swiss Melt found here: http://www.myfitnesspal.com/topics/show/925740-turkey-bacon-and-swiss-melt?page=1 2 cups mashed potatoes (made very dry, I only used a very little bit of milk in them) 1 egg white 1/3 cup shredded cheese (weight watchers…
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Need caloric change. TDEE differs
Hello, I have been around the 150-153 range since the end of November. I did very well with all of the holidays and made sure I stayed within my calories. I started my journey at 1200 calories on 5 days - 1550 1 day - 1750 1 day, which provide a decent amount of weight loss in a good amount of time. I then started reading…
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Ideas anyone? 30 Min at home circuit training
Hello, I was wondering if anyone could give me some ideas for 30 min or less circuit training workouts I could do at home? Thanks in advance!
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Help Please...stuck at 154 for 2.5 weeks :(
I have been stuck at 154 since the Sunday prior to Thanksgiving. I have been pretty strict with my daily caloric intake. My schedule is as follows: Sunday - 1200 ; Monday - 1200 ; Tuesday - 1200 ; Wednesday - 1550 ; Thursday - 1200 ; Friday - 1200 ; Saturday - 1750 So far, I have been successful with my weight loss. I am…
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Goal Weights? I started at 204
Hello, I would like to know what a reasonable "next goal" should be. I thought I would be happy, but I'm not sure I'm as pleased with my size as I would like. I'm 26 years old, 5'6", and started my journey at 204 lbs in April 2008. I didn't try much at first. I just dabbled with small lifestyle changes here and there. In…