Help Please...stuck at 154 for 2.5 weeks :(
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kelleyannclemons
Posts: 71 Member
I have been stuck at 154 since the Sunday prior to Thanksgiving. I have been pretty strict with my daily caloric intake. My schedule is as follows:
Sunday - 1200 ; Monday - 1200 ; Tuesday - 1200 ; Wednesday - 1550 ; Thursday - 1200 ; Friday - 1200 ; Saturday - 1750
So far, I have been successful with my weight loss. I am down just over 30 lbs since the end of July. I have a hard time finding time for exercise, but I do manage 15-30 minutes of heart pumping dance routines 2-3 times per week. I know I should exercise more, but it is not feasible at this time.
My stats - 26 year old female, 5'6", 154 lbs
How can I get my weight loss going again?
Sunday - 1200 ; Monday - 1200 ; Tuesday - 1200 ; Wednesday - 1550 ; Thursday - 1200 ; Friday - 1200 ; Saturday - 1750
So far, I have been successful with my weight loss. I am down just over 30 lbs since the end of July. I have a hard time finding time for exercise, but I do manage 15-30 minutes of heart pumping dance routines 2-3 times per week. I know I should exercise more, but it is not feasible at this time.
My stats - 26 year old female, 5'6", 154 lbs
How can I get my weight loss going again?
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