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Trying to get back on track again!
New to this group although been using MFP for 2 years. I am a married mother of 4: aged 17, 16, 6 and 3. I find myself stopping and starting because life just happens and doesn't care if I'm trying to get fit and healthy. My 16 year old was recently diagnosed with a psychiatric disorder and our lives have just been…
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Anybody doing 5K101?
I tried C25K from Cool Runnings about 3 years ago and got stalled around week 6. Decided to give running a try again a month or so ago, but this time picked up a program called 5K101. It is fairly comparable to C25K having 8 weeks to be running 30 minutes straight. The only difference I can see is the running legs are…
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Too much sugar?
I've been logging about 2 weeks now and have gone over on sugar almost everyday. I ate a necatarine had a half cup of milk and a half tbsp of agave one day and that was it! It's summer and I dearly love summer fruits. Is fruit sugar really as bad as ice cream sugar or granulated sugar? Should I be concerned? Any thoughts…
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Hello!
I'm three days into MFP. I tried the C to 5K program 3 years ago (after having a baby) and only made it to week 5. Since my new baby was born 10 months ago I haven't been able to get out to exercise. I'm hoping being part of a community will help me to make time and get off my butt. I enjoyed running and am planning to do…
