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OMAD and perimenopause
Hi all, I started OMAD at the start of January and lost 12 in the first month. Since about the middle of Feb, I have stalled, my periods have stopped and my hair is starting to thin quite alarmingly. I've just turned 48, so it could be a coincidence. What's worrying me is the various anecdotal evidence that OMAD and IF are…
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Where are you on the trail?
I'm using this page: http://www.summitpost.org/appalachian-trail-mileage-chart/593282 to work out where I am on the trail. So far, I've done 57 miles and would have just left the Tray Mt shelter, Georgia! :D
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Ladies, THIS is why I lift
My husband is insulating the loft in our new house this weekend. He ordered all the stuff and it arrived yesterday. The problem is, it arrived, plastic wrapped, on 2 pallets and the lorry couldn't get up our driveway and this is where the trouble began. The lorry was the crane type so was HUGE and our road is rural and…
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Erm, is anyone else seeing the Krispy Kreme advert...
...at the top of this forum? For real? OK, some would argue that there's nothing wrong with a Krispy Kreme every now and again, but COME ON!
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ICookBook app free in iTunes today
Normally quite a pricey app. There's also a diabetic version, also free today. That is all :smile:
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Karla's record
Just so I have a single place to keep track of my daily steps and running total. P.S. I'm in the UK so we do our dates differently LOL WEEK 1: 4/1: 2.98 5/1: 1.03 (2nd Christmas. No walking, lots of eating *blush*) 6/1: 2.63 7/1: 3.68 8/1: 5.33 (15.65 so far) 9/1: 10/1: So, I assume we're counting Friday to Thursday?
