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HELP!
Not losing weight at all. Mind you, I went down from about this weight to 123ish last summer and it seemed to come off pretty easily. All winter I sat around doing very little and pretty much eating what I wanted and only gained 2-3 pounds, or so it seemed. I think I lost a lot of muscle I had built up and replaced it with…
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Chairobics
So I think a large part of my problem recently has been my new job working 9-5, M-F in a call center stuck at my cubicle where our time spent away from desk is tracked very carefully so I am not free to get up and move around much. I just started working out again and for about two-three weeks now eating pretty carefully…
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Over dieting and exercising and getting sick
I've been pretty disciplined in the last month or so about eating right and exercising. Eating right doesn't always mean 100% nutritionally balanced foods, it usually means mostly healthy for me and not putting me over my calorie intake for that day. I admit I've scrimped on my food a couple times to make room for some…
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Most Accurate Heart Rate Monitors
Hi!! Do you find yourself ever plagued by the varying read-outs you get after a work out and that uncertainty it leaves you with? Did I burn 556 calories or 1022? Every place you try to track the numbers is nothing more than a best estimate. In my opinion, nothing that is tracking a workout without any numbers like heart…
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Ladies: "that time of the month" and Weight Gain. Thoughts?
So just as I am feeling like maybe I am starting to go down after a stubborn spike continues, I shot right back up again. According to this site, bas ed on how I am eating and all, I should be losing some serious pounds. Instead I keep yoyoing around the same three pound area (126.8-129.8). I don't know what to do anymore.…
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Non-typical schedule, how should enter my entries?
It's a pretty straightforward problem I have encountered from the beginning. Keeping track, entering what I've eaten since waking up, etc. Eat dinner or something and at some point later but before going to sleep I throw on my work out clothes and jump into a good workout. Maybe eat a post workout snack if necessary, and…
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Didn't just join but trying again.
Started using this site about a month or two ago but remembered tonight why i stopped. It doesn't give me enough options for daily exercise, this I feel really impacts what I have done for the day. My other issue is that I never know what is considered "a day". According to this, a day is from 12am -12:59pm. What if you…
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New to the boards- My story.
Hi all! Thought I would come introduce myself. I've yet to work on my profile so my apologies if you go there and there's no info. I literally just created it. Hoping to find some advice and support here as I've been more or less staying on track or trying to for the longest time ever in my life. In the past I have gone…
