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Celebrating Success
Today marks a huge point in my weight loss journey. On July 26, 2012 I set myself on a course to get back to a healthy weight. I came home from a trip from Las Vegas and got on the scale which said 275 pounds. Over the next couple of months, I proceeded to lose 100 pounds. March 3, 2013 was a very happy day for me. My next…
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Lost, 100lbs, if found do not return
So I told myself I would post once I lost 100lbs... believe me, there were times I did not think it would happen. then I found this cool little app called mfp... it made my diet easier for me.... I scanned bar codes, I entered exercise, I drove my wife and kids nuts. but it was worth it... I officially started on July 23,…
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Lost 100lbs, If found, do not return (PICS included)
So I told myself I would post once I lost 100lbs... believe me, there were times I did not think it would happen. then I found this cool little app called mfp... it made my diet easier for me.... I scanned bar codes, I entered exercise, I drove my wife and kids nuts. but it was worth it... I officially started on July 23,…
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How do you deal with this
So, I started my weight loss journey in July. Since then, I haven't really been in contact with a lot of people from my son's middle school. Two weeks ago, I attended a teacher appreciation dinner there. Not many people talked to me there which I found a little strange. It turns out, at least 4 other parents had asked the…
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HELP.... catching a cold and just want to eat
I am suffering my first cold since I have been working out and loosing weight and all I want yo do is stuff my face... if you have sent advice i would love it
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Planning ahead for weight maintenence
I have been following a relatively decent diet & exercise regimen since July of 2012... so far I have lost 85 lbs and have just 15 to go to hit my goal of 100 lbs... I think I should be able to do that by my Birthday at the end of March. Does anyone have any advice on how to transition into a maintenence mode?
