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Starting LiveFit trainer again
Doesn't look like this group is very active anymore. :/ Just wanted to see if anyone else out there is doing Jamie Eason's LiveFit Trainer program. I have done it in the past and am planning on starting it again. :smile: If anyone is going to be doing this program or is currently doing this program message me, would love…
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Collagen Peptides
I have been considering making the plunge with collagen peptides. My questions are: 1. If you currently use or have used them, do you feel they have been beneficial to your overall health? What differences have they made if any? 2. Which brand do you use, some are so much more expensive and I am wondering if this is a get…
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Strong Lifts 5x5 question
This looks like just the program I need to change up my routine. I have never heard of before checking out the message boards. I currently go to a group fitness class that does full body circuit training for 45 minutes two days per week. Can I add this to that? I want to be able to do both and not injure myself. Any…
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Best device for working out to estimate calories burned
Wondering if any of you have found a device that best estimates calories burned while working out? While I do not plan on eating most of my exercise calories back, I really would like an accurate estimate of what I am burning. I don't feel my fitbit does a good job of this. Thanks in advance! :smile: I am starting the…
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Anyone else deal with a neuroma of the foot?
I have given up running as it creates foot pain for me due to a neuroma. I need to get past that. I also know if I lose weight then my neuroma doesn’t act up as much. I just want to get Back to training. I have run four half marathons and still have a dream of running at least one full marathon.
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cardio vs weights vs diet
I have tried a few different approaches over the last year from just cardio to just lifting. Cardio by itself no longer makes a big difference in my body. And I have found that lifting does help me lose some inches but not enough to be very noticeable. I have been trying and trying different things partly because I get…
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Cycling
HI everyone, I have been a distance runner for several years and due to foot problems I need to give it up. :( I have cycled in the past but nothing organized other than Tour de Cure. Wondering if anyone knows of any good sites to find cycling events to sign up for. Thanks!!
