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Ugh! I'm stuck
I have lost around seven pounds which is great, but can't seem to drop any more. I've been faithful to my diet. Any tips??
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Any tips you can share?
I am a 22 year old female trying to lose around 40 pounds. I took a bad spill off of a horse last winter and broke 5 bones, including my hip and gained about 30ish pounds. I am 5'6" and before my accident I was 155 pounds. I am around 180 now and my goal weight is 140ish. I am eating a ton of fruits and veggies and I walk…
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Anyone care to give some pointers?
I am a 22 year old female trying to lose around 40 pounds. I took a bad spill off of a horse last winter and broke 5 bones, including my hip and gained about 30ish pounds. I am 5'6" and before my accident I was 155 pounds. I am around 180 now and my goal weight is 140ish. I am eating a ton of fruits and veggies and I walk…
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Help?
Hey everyone! I've posted on a few topics hoping to get a few pointers. I am 22 and a female. My weight is right around 180-185 right now. I am 5'6" tall. My goal is 140ish. I took a bad spill off a horse over the winter and broke my hip, both arms, and my foot. Needless to say, I gained a ton of weight. About 35 pounds. I…