We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Help?
Cullen421
Posts: 7
Hey everyone! I've posted on a few topics hoping to get a few pointers. I am 22 and a female. My weight is right around 180-185 right now. I am 5'6" tall. My goal is 140ish. I took a bad spill off a horse over the winter and broke my hip, both arms, and my foot. Needless to say, I gained a ton of weight. About 35 pounds. I was a little fluffy at 155 before my accident. My diet right now is primarily fruits and veggies. Chicken or tuna occasionally. I walk a ton every day and will be running soon. I also ride my horses nearly everyday. I haven't had a big weight issue in the past so this is my first real diet. I'm just looking for some pointers and support. I want this to be a permanent lifestyle change!! Thanks!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions