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Starting over , need encouragement and friends !
3 years ago I joined my fitness pal , and I lost 70 lbs ! Somehow I lost my will power after that and have gained it all back . For years now I've woken up every morning thinking " today's the day !" Only To fail miserably . I've managed to do well for over a week now , which leads me to believe I've finally gotten my…
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desperately need friends to help with my 100+ goal
Hey :) My name is Jayne and I am not really new to this , but im coming back for the first time in quite a while. I have been very overwieght my whole life . About 2 years ago my doctor gave me a speech about why i need to lose weight and It actually did inspire me to make some changes. I found myfitnesspal , and I lost…
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What can i do to make my calves smaller?
Ive lost inches from everywhere but my calves. And that was one of the places I was really hoping to slim down! I love boots but my dang calves are too big to fit in any. Any ideas what specific exercises I should do ?
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its not noticeable :(
Ive lost almost 40 lbs in the last few months, but It isnt noticeable. No one notices, and I see no differance either. How is that possible? 40 lbs is like a 4 yr old! I dont get it, and i must say its a bit discouraging. Is anyone else going through this? advice?
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My husband is not on board
I had a new baby in june, and he is the last baby i plan to have. After he was born, at my next check up my doctor talked to me about my weight, and for some reason it actually stuck. So since July I have been working my butt off to lose the weight. The day my son was born I wieghed 307 lbs. I now wiegh 253 ! The problem…
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I dont have time to exercise!
I have 3 kids, a job, and a new baby. I joined a gym but It has been proving near impossible to get there more than once or twice a week. Can i still lose weight even if i cant workout?
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can someone look at my diary
and tell me what im doing wrong? I need help and opinions desperately. Ive been told i eat to much sugars, and not enough vegetables so Im trying to get that figured out. I havent really lost anything since i started this, and its a bit discouraging. Im just not sure what i should and shouldnt be eating. and what are "good…
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i confess. I have no clue what im doing.
I startred this about 2 weeks ago, and I thought that if i just ate less, the weight would come off. I have figured out like 5 healthy meals I can eat, and have pretty much been eating the same things everyday. Which is not much fun. I have no idea what i am supposed to be eating or what I am doing wrong. I think i was…
