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Constantly going over my Sugar intake...
According to MFP, under Carbs, it lists my goal for sugars to be 40 Grams. I'm having a VERY hard time keeping under that. And not in a bad way, I think. I usually have a medium sized, 8-inch banana (14.4 grams of sugar) cut into a cup of cheerios and yogurt for breakfast, and then have an medium-large Red Delicious apple…
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Constantly under my calorie goal.
Based on my weight loss goals, my daily calorie goal is 1810 calories. I end the day at least 200 calories under that every night, and never eat my exercise calories (I fitness bootcamp twice a week, run once a week, and curcuit train twice a week). I never go to bed hungry, and I'm losing weight at around a pound per…
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My journey... so far...
Was around 305 when my son was born 4 years ago. Lost about 50 that following year. Gained about a half of that back the following two years. On January 3rd of this year, I weighed 273 pounds. I made a vow to be under 200 by my 35th birthday (March 2013). When I stepped on the scale this past Monday, I was 192. I've since…
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Losing those last few "belly" pounds...
So, after the journey from 273 pounds all the way to 193, I have set my initial goal weight at 185 pounds. I'd like to be 175-180 but 185 is right on the high size of a "healthy" BMI for my height (6'0"). So I figured that would be a nice goal to set for now. When I do the "mirror test" I can obviously see that those last…
