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Lentil Recipes Please
I bought lentils for the first time at the store today and I don't know ANY recipes to cook them with. Help please!
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Creamy Chicken and Wild Rice Soup...Tastes like Panera's!
Serves 8: Calories: 208 Carbs: 21 Fat: 6 Protein:19 Fiber:3 Sodium: 450 Cholesterol: 15 1 lb boneless skinless chicken breasts, cut into 1-inch pieces 1/2 cup wild rice, uncooked 1/4 cup onion, chopped 2 (10 3/4 oz) cans condensed cream of chicken soup (98% Fat free) 1 (14 ounce) can Fat Free and Low Sodium chicken broth…
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Low Carb Diet and Breastfeeding?
So the husband really really wants to do the very low carb diet (i.e Atkins) but since I'm breastfeeding I'm nervous about going all out with the diet and it effecting my milk supply. So we decided to slowly lower our carb intake while we get rid of all the carbs we have left in the house until I hit a carb amount thats…
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Whats your favorite Clif Bar?
I used to like oatmeal raisin and walnut the best but I had a white chocolate macadamia nut today for the first time and holy cow was it delish!
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Can't Meet My Fat Requirements
Ive set my macros to 30% fat, 30% protein and 40% carbs. I am breastfeeding exclusively so I lose about 16 grams of fat a day just from that. I have been trying to increase the fat in my diet to meet my requirements but Im having a hard time. I switched from skim milk to 2% (whole is just too thick tasting for me...im…
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HRM Help
I want to get a HRM to better track my calories burned in my workouts but I dont want to spend a ton of money. Does anyone know of a reliable brand for not too much cash? Thanks for your advice...its greatly appreciated!
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Am I Doing This Right? Be brutally honest!
Im 24 just had my first baby on June12th, and have decided to change my diet and start exercising to lose the baby weight. Im started at 164 and want to get down to 130lbs for my 5'4" frame. I have only been on MFP for about 6 days now and want some advice. Please view my food diary and exercise diary for the past few days…
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Am I Doing This Right? Be brutally honest!
Im 24 just had my first baby on June12th, and have decided to change my diet and start exercising to lose the baby weight. Im started at 164 and want to get down to 130lbs for my 5'4" frame. I have only been on MFP for about 6 days now and want some advice. Please view my food diary and exercise diary for the past few days…
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Kettlebells?
Im thinking of adding kettlebell exercise to my rotation. Not sure about what weight I should start at. And should I buy a whole set or just one for now. Any advice?
