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I know this has probably been said before....
I know this topic has probably been brought up before, but its on my brain...Does anyone else seriously struggle with their weight loss because of having absolutely no support system at home? It drives me crazy and makes me depressed that when I'm trying to make healthier choices and lose weight, that my husband and mother…
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For all my sacramento..or near to it... ladies :)
I would like to start this by saying that this is not an attempt to sell something, so first I'm going to tell you what I want to do, and then I will include my story so you can see my reasons why. So- The what I want to do: I just joined Mary Kay a little less than a month ago. I did not join this business to get rich, or…
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Community
Hello, for those of you who dont know me (and im sure many of you dont), my name is Amy. I am 22 and a full time student, and I have been overweight for most of my life. But this post isnt really about me. Today as I am sitting in my schools library, watching biggest loser with a MFP tab open, right across from me there…
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Circuit training
I am currently a member of Planet Fitness Gym, and they have a 30 min circuit training area where there are 20 different stations- 10 where you are doing step ups and 10 where you are doing various strength machines for 1 min each and have a 30 second break in between each. Ive been using the curves circuit training as how…
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Eggplant Parmesan
Hello, I figured I would start adding my 2 bits in here :) and i will start with eggplant parmesan (in a healthy way without sacrificing the flavor!) I did this to try to find a healthy way to eat eggplant parm - something normally fried. The wheat germ gives added protein and the crunch that frying it would, without…
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heart rate monitor
Hello, I'm sorry if this question has been asked before, or if similar ones have. I currently have the bowflex heart rate monitor (not sure which model. i think its called hybrid plus). I understand how to use most of the functions on it, but so far i have not figured out if there is a way to reset the calories on it? Im…
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Hello :)
I suppose since I started replying to other peoples posts I should do an intro to myself on hereXD My name is Amy and I am 21 and currently weighing 233 lbs :( . My entire family is overweight, so as I start my journey I'm trying to encourage them to eat healthier and start working out as well. I first found this site from…
