-
If you know anyone…..
Feel free to add them in
-
Valentine's Day Weight Loss Challenge
Hey there, Who is up for a weight loss challenge? Anyone who wants to join this challenge just post your starting weight and your weight loss goal by Valentines Day. You can check in as ofen as you want and we will all be here to support eachother!! Small goals lead to big success!!! Who wants in????
-
Weight after a hysterectomy
Anyone having trouble losing weight after a hysterectomy??? I had one about 6 months ago and I am finding that all my little tricks that used to help my weight loss are not working so much anymore. Anyone have any insight on this topic???
-
Lose 15 before the new year
I want to lose 15 before the new year so my resolution can be something else!! Anyone want to join me?
-
Twelve days of fitness
Starting tomorrow December 1st. Let's start the 12 days of fitness.Below is a list at a beginner intermediate and advanced level items. Pick and accomplish one task each day. Beginner Walk 2 miles 20 push ups 20 squats jump rope 5 minutes 30 crunches bike ride 30 minutes 20 lunges 20 second plank climb 3 flights of stairs…
-
Squeaky sneakers ...any advice??
I have had a lot of trouble with plantar fascitis so I have to have orthotics in my sneakers. They rub the inside of my sneakers and squeak all the time. It is sooooo annoying. I tried baby powder but only helps for a few minutes. Anyone have any other suggestions????
-
Help...only 20 to go
I lost 70 lbs 3 years ago and have been struggling to get off this last 20. I gain 5 back and then lose it again over and over. How come I can't get this final 20 off?? I have never counted calories and am hoping MFP helps. Suggestions?
-
Why are some days easy and some days you want to eat anythin
I dont understand. I have been on a healthier lifestyle for 4 years .I exercise daily. I am still struggling. Some days I eat healthy and have no problem doing it. Other days no matter how hard I try to avoid bad choices there is a voice in my head that wont shut up until I eat whatever the temptation is. Even though I…
