Squeaky sneakers ...any advice??

scmajm22
scmajm22 Posts: 75 Member
edited September 22 in Fitness and Exercise
I have had a lot of trouble with plantar fascitis so I have to have orthotics in my sneakers. They rub the inside of my sneakers and squeak all the time. It is sooooo annoying. I tried baby powder but only helps for a few minutes.
Anyone have any other suggestions????

Replies

  • Mkserpa
    Mkserpa Posts: 136
    I wonder if wrapping the orthotics would help? Like put a small ankle sock around them then put them in your shoes, see if it creates a barrier? I have no idea - that's the first thing to pop into my head lol. Usually after wearing the shoes for a while and breaking them in the squeaking goes away. I have one leg that's 1/8 of an inch longer than the other so without a lift and an arch in one shoe I'd have scoliosis. So I somewhat understand the issues with shoe inserts. Best of luck!
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