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abs circle pro
Hey, does anyone in the world of mfp have an abs circle pro? If so what do you class it as?? I have one collecting dust in my house and thought I better make use of it but until I have my HRM I have no idea how many calories I'd be burning!?!?!? Thanks to anyone who helps or understands my confusion, Steph
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Most recent NSV!!!!
So I have officially climbed back on the bandwagon after realising that I put back on 10lbs of the 30 I had first lost during my time on MFP. To make sure I did this I decided to join a gym as paying for something monthly will get me off my butt and work out! 3 weeks ago I joined and received my own personal fitness plan,…
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Lost Motivation - really could do with finding it!
Right so I previously lost 30lbs....I've gained 10lbs since Xmas which isn't too bad considering that I haven't really logged or exercised since Xmas due to many reasons. I am starting teacher training in september and I really want to be fitter, healthier and thinner so I can start the beginning of my future the best I…
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5:2 exercise question
Hello! Ok so now the easter break has passed and I'm back working silly hours I have decided to do the 5:2 thing (don't like the word diet). I believe as I'll be distracted by work this should help me succeed but I have a question about exercise. If I eat 600 calories on my fast day should I still exercise like,…
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Todays NSV
I had ordered some much wanted clothes the other day from a sale and today they arrived. Now, I've always been ranging from (UK) size 18 (tops) to 22 (shirts) and size 16-18 (skirts/trousers etc). Mum persuaded me to order size 14 and said that I can always slim into them. So, I ordered two size 14 t-shirts and one size 14…
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Anyone step counting in the new year?
Hello!! So I have always been one to set myself goals, before I fell off the bandwagon this Xmas I used to have calorie burning goals (15,000 for example). I am trying to get back on this weight-loss bandwagon so I am attempting to do anything I can to gain more motivation! I bought a pedometer in the sales and I hope I…
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Good luck everyone!!!
Just want to wish everyone good luck!!! We can do this! We've just got to stick together and support each other and this month will be the best month EVER!!!!! Woooooo :bigsmile:
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New NSV :)
So I want skinny jeans...the one that I currently own are too baggy round my calves and...defeats the object of 'skinny' jeans. (a NSV in itself!) :laugh: I went to a shop to have a look at their sale and decided to buy some more as they were cheap! Because the fitting room was closed I took a chance at buying a size 14 UK…
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Jillian Michaels 6 Week 6 Pack
Hey there! I recently completed JMs 30 day shred and loved it. However as that was the only one that was on YouTube I haven't tried any more of her stuff and went on to, lets say cheaper workouts but boy! are they awesome:happy:! BUT! I looked on YouTube today her 6 Week 6 Pack it on there! :drinker: Only Level One though…
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Can someone please explain cheat days?
I'm confused. So many people say yes and no to cheat days and I need straight answers! I'm eating approx 1400 cals a day. For this week I've been burning approx 800cals (give or take 100) but I cannot (and people will probably have a go) but I cannot eat back all of them...I sometimes eat about 200ish but I am full with…
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PLEASE HELP MY FRIEND GET TO CHINA FOR THE PANDAS!!!!
Please hug my friend to get her to the Edinburgh finals. We have one day to go and I hope she can get there as its her dream! If you have facebook please take 2 mins to hug her 10 times now!!!!! https://www.facebook.com/ChengduPambassador/?sk=app_269857799791175&app_data=facebook/app/en/quest/?user=555239536&source=organic…
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NSV - keep them coming!!!
Ok, so my 21st birthday was 21st August and a week before my mum dragged me into a sale at Animal. Now, I've always walked past Animal as I find that they do sizes too small but I humoured her. I tried on a top that was well...tight...but as I had just joined MFP I thought that I would fit in it eventually. So she bought…
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Finally an NSV!!!!
Ok so apart from the normal "my indurance from day one of 30ds to now has improved" NSV Mine is that I can actually tell my belly button is round!!! I never thought I had one!! HAPPY DAYS! Can't stop now! We can all do this! Woop!!!!
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I finally see it!
Sorry, I feel I need to share this. It has hit me today that I am losing weight. I feel more confident, I look a bit thinner and for the first time in a while I am happy! I will continue this to get to my goal body and my goal weight. I am thankful for all the support and motivation people are giving me! So for all you…
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Totally in love with food, hate exercise. s new.
Hello, I am totally new to this kind of thing but here it goes. As the subject states I love food....all food, which some people might think is awesome. However, when you hate exercise it is problematic for a 21 year old female. I have joined this site to control my food intake and hopefully begin to enjoy exercise so I…
