Anyone step counting in the new year?

fstephanie4

Hello!!

So I have always been one to set myself goals, before I fell off the bandwagon this Xmas I used to have calorie burning goals (15,000 for example).

I am trying to get back on this weight-loss bandwagon so I am attempting to do anything I can to gain more motivation! I bought a pedometer in the sales and I hope I can gain my motivation back!!!!

What I was wondering is whether anyone is doing a step challenge in January that I can join or get support with. I don't usually exercise by walks but if I have someone motivating me or a goal of 10,000 steps for example then I will get off my butt and out of the house.

Can anyone help?? I need to get my motivation back after Xmas and I have joined the 30ds group which starts on 2nd and therefore I would like something to go alongside that and any dvd I chose to reuse!!!

Steph

p.s. sorry about the essay!!!!! :flowerforyou: