-
Endurance athlete and weight loss?
Hi everyone! I have been futilely attempting to lose weight the past few months. No matter what I try, my body seems to be stuck at this weight. My sister has been dieting a little too, and has already lost weight in a matter of 2 weeks. I am currently 5'4"-5'5" ish and weight 121. I run cross countey and track year-round…
-
Endurance athlete and weight loss
Hi everyone! I have been futilely attempting to lose weight the past few months. No matter what I try, my body seems to be stuck at this weight. My sister has been dieting a little too, and has already lost weight in a matter of 2 weeks. I am currently 5'4"-5'5" ish and weight 121. I run cross countey and track year-round…
-
How can I regain motivation for weight loss?
I recently lost weight and went into maitanance. However, the scale slowly started creeping back up. I have now regained 5-6 pounds of the weight I lost. What are some tips to lose the weight again and be motivated to do so? Thanks for the advice!
-
How can I regain motivation for weight loss?
I recently lost weight and went into maitanance. However, the scale slowly started creeping back up. I have now regained 5-6 pounds of the weight I lost. What are some tips to lose the weight again and be motivated to do so? Thanks for the advice!
-
Been Dieting and Eating Well but No Weight Loss
Hi everyone! I had lost quite a bit of weight (125 to about 110/111) over the course of several months. I was able to maintain my new weight, but all of a sudden I began to regain. I got up to 115, then started to try and lose the weight again. The weight is only noticeable in my face; it is unfortunately definitely…
