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Discussions
Drink of Choice
One of those days where you just need it to end. Which brings me to a fitness question: When having one of those days that you just need to end, does anyone have a "healthier" beverage of choice?
9 Round success
Just wondering if anyone has any success stories from working out at 9 ROUND fitness centers. I need to do something new for my workouts and thought this would be something new and different for awhile. Any constructive thoughts are welcome.
Lies, damn lies, and statistics
Recently, the bureau of unfinished research found that 9 out of 10...........
Logging Meals on Night Shifts
Hey all, how do you go about logging your food for the day when you work over two different days? I am interested to hear how other people handle it. Our shift is 2100-0700.
Favorite Line From "A Christmas Story"
Let the movie quotes begin! "Only one thing in the world could've dragged me away from the soft glow of electric sex gleaming in the window: Little Orphan Annie"
Fish tacos
I would like to make fish tacos on home made tortillas. Any thoughts of what to put on them besides the fish?
Turning 40 in a month and feeling it
Hey all, I am turning 40 in a month and have been starting to feel it. I am looking to reverse the pattern of weight gain and poor fitness and am determined to feel younger as the years go on. Any advice and support is welcome.
