One of those days where you just need it to end. Which brings me to a fitness question: When having one of those days that you just need to end, does anyone have a "healthier" beverage of choice?
Just wondering if anyone has any success stories from working out at 9 ROUND fitness centers. I need to do something new for my workouts and thought this would be something new and different for awhile. Any constructive thoughts are welcome.
Recently, the bureau of unfinished research found that 9 out of 10...........
Hey all, how do you go about logging your food for the day when you work over two different days? I am interested to hear how other people handle it. Our shift is 2100-0700.
Let the movie quotes begin! "Only one thing in the world could've dragged me away from the soft glow of electric sex gleaming in the window: Little Orphan Annie"
I would like to make fish tacos on home made tortillas. Any thoughts of what to put on them besides the fish?
Hey all, I am turning 40 in a month and have been starting to feel it. I am looking to reverse the pattern of weight gain and poor fitness and am determined to feel younger as the years go on. Any advice and support is welcome.
