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Forum Threads thank you
I have been a member of MFP since 2009 I have not done anything until April 10, 2014. I am a morbidly obese 39 yo with a lot to lose. I have decided to do a medically supervised diet plan and have lost 26 pounds in over a month. I know that my weight loss will drop to 1- 2 lbs a week and I am happy for that. This is my…
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Quinoa Shake Recipes?
I heard that using Quinoa is really good for you and I'm sick of the Slim Fast Shakes! I can't handle the aftertaste. Does anyone have any ideas? Please help. Thank you
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Last weeks lesson learned!
Ok so I started using this site in September and every week I have lost weight. I was doing AWESOME I had lost 13 lbs until last week. Last week was one of my most hectic weeks every and the scale proves that to me. I did not log at all, my water consumption went out the window and I drank too much! At work we had a car…
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I still am losing!
So I've been on this journey since September 9th and I have already lost 10.2 lbs. Today I hit the 10 lb mark and am so excited! I have tried to get out of the 270's for almost a year now and I couldn't break it. That dumb scale wanted me at 270 :noway: Well last week I broke the 270's and now I'm almost to break the…
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Hello Everyone
Hi Everyone I am new here as well and just wanted to stop in and introduce myself. I have been on the on again off again diets for years. I started working out at a gym but have found difficulty getting there with a 5 year old and a husband who works erratic hours. I have been steadily gaining weight for the past few years…
