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83 Pounds!!!
I wasn't going to post this brag on myself, but there have been a few posts talking about quick fixes, dangerous pills, and borderline anerxia. That stuff doesn't work. It takes time, effort, and commitment. You didn't put that weight on over night, it won't come off over night either. This is over a years worth of work.…
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Insanity People
How often are you doing insane abs? Are you supplementing that for cardio abs or just adding it in a few times a week?
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Chalean Extreme
Any input on it? ANy advice?
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Serious Fitness people
Any experience with these products? http://www.bodybuilding.com/store/exclusive-combos/womens-muscle-gain-20-39-stack-progressive.html
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Name a GYM
What would you name a gym???
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Insanity recovery
Okay so its recovery week, and I know its time to recover.....but how many of you did insane abs along with recovery week??? PS- I am pretty fit already and am rocking through the insane abs 3-4 times a week anyways and keeping up with that crazy Arianna and Tonya!
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Workout DVD People
I am very interested to see who has tried what, what results they got, and what other DVDs have they tried and why they stuck or didn't stick with the DVD. A client and I got into an interesting discussion about at home workout DVD's and wanted to see if its true. I have no interest in doing a DVD or joining a BeachBodies…
