-
Looking for lemon protein mug cake recipe?
Anyone have a mug cake recipe that has protein powder and is either a lemon poppyseed (ideally) or just lemon cake? I love lemon poppyseed muffins and don't see why this would be an impossible combo. Sounds so good. I'm not a huge fan of the chocolate protein mug cakes.
-
Anyone else hate the recovery week?
Am I the only one who hates the recovery week of P90X more than any other week? It just feels so pointless. These are not workouts, so I can barely get up the motivation to do them. So you know: I am doing P90X classic. So far I am the only girl I know (IRL) who has actually done the classic. Every other girl I know has…
-
Anyone else watch Rifftrax?
Just curious. Most people I see in daily life have never even heard of them unless I introduced them. Wondering if any of you MFP-ers have.
-
Do you count the sugars in fruit?
So, I let MFP calculate my sugars for me and it set it at 30g/day. However, if I eat a banana and an apple in one day, that's already 26g. I don't want to not eat fruit, and I have been generally ignoring the sugars in fruit as past of my daily sugars. Just wondering if anyone has any strong opinions one way or the other…
-
tiffin boxes help me control portions of snacky food
A tiffin box is basically a stackable lunch box. Mine has 3 tiers, but they make them in 2, 3, 4 and possibly 5 tiers. <http://www.thisnext.com/item/B9CA6207/2FFBFE4E/Pearl-River-Tiffin-Boxes> There's a picture of one. I'm not selling these. I had actually looked for mine for years (ever since I saw the movie Tortilla…
-
What is your eating focus?
Just curious what other people focus on when they are deciding what to eat? Do you eat what you want, trying to make healthy decisions and just log it? Do you try to balance protein/fat/carbs? Do you focus on eating smaller meals/ portion control? Do you focus on sodium/sugar/fat (just one aspect of a diet plan)? Or - Do…
