Looking for lemon protein mug cake recipe?
Options
![thektturner](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5484/3eda/f358/f886/57a0/62fd/eb64/b8a2c872704f3d0e2256c0de8ef93bcf19f8.jpg)
thektturner
Posts: 228 Member
in Recipes
Anyone have a mug cake recipe that has protein powder and is either a lemon poppyseed (ideally) or just lemon cake?
I love lemon poppyseed muffins and don't see why this would be an impossible combo. Sounds so good. I'm not a huge fan of the chocolate protein mug cakes.
I love lemon poppyseed muffins and don't see why this would be an impossible combo. Sounds so good. I'm not a huge fan of the chocolate protein mug cakes.
0
Replies
-
Okay, I like experimenting.
I just tried:
1 scoop (6 tablespoons) vanilla whey powder
1 egg (a Born3 egg gave it a nice clear yellow color)
2 tablespoons lemon juice
1/8 teaspoon baking powder
1/2 teaspoon poppy seeds
Stirred with a fork, microwaved for 1.5 minutes.
This whey powder was sweetened with stevia, so I didn't need any extra sweetening. If you are using plain whey powder, I'd add in half a smidgen of stevia, and maybe 1/2 a teaspoon of vanilla. (I have a tiny measuring spoon set that includes a smidgen, http://en.wiktionary.org/wiki/smidgen .)
And...
It's pretty good!0 -
Looks interesting, might have to give that a try.0
-
Oh, I found a recipe on pinterest that you may want to try.
You need 2 cake mixes. One any flavor of your choice, which would be lemon and the other MUST be angel food cake.
Mix together and store in a ziploc bag or container.
Anytime you crave cake, mix 3 tablespoons of cake mix with 2 tablespoons of water.
Microwave for 1 minute and you can eat your cake!0 -
Okay, I like experimenting.
I just tried:
1 scoop (6 tablespoons) vanilla whey powder
1 egg (a Born3 egg gave it a nice clear yellow color)
2 tablespoons lemon juice
1/8 teaspoon baking powder
1/2 teaspoon poppy seeds
Stirred with a fork, microwaved for 1.5 minutes.
This whey powder was sweetened with stevia, so I didn't need any extra sweetening. If you are using plain whey powder, I'd add in half a smidgen of stevia, and maybe 1/2 a teaspoon of vanilla. (I have a tiny measuring spoon set that includes a smidgen, http://en.wiktionary.org/wiki/smidgen .)
And...
It's pretty good!
I'm so trying this for breakfast tomorrow! I love lemon poppyseed muffins0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions