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Woes of a Waitress
Hi, guys! My name is Kaelin, I’m 26 years old. I work two waitressing jobs 5-6 days a week. For the last couple of years, I haven’t given much thought to what I’ve eaten, or HOW MUCH I was eating. Unfortunately (but, unsurprisingly) this led to a hefty weight gain for me. I am only 5’3”, and at my heaviest I was 215…
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PALEO RECIPES for EXTREMELY PICKY EATERS??
Alright ya'll.....I am SUCH a picky eater, and I've started to try and eat clean. Paleo, for obvious reasons, is a good way to help. I would love to go full paleo eventually, but I am currently super untalented in the kitchen, and also an EXTREMELY picky eater. Basically any and all vegetables are disgusting to me...I know…
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Back on the wagon!
Alright all, I am currently trying my hardest to get back on the healthy wagon! My birthday is coming up on the 27th of September, and I think I owe it to myself to get healthier and more in shape by then. Here is my issue: I lack motivation and constantly need a someone there that can help support me and also so I can…
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ME BEFORE & SOMEWHAT AFTER :)
These first pictures are from a family vacation from summer 2010 (Blue tank top on far right) & Christmas 2009 (Sequined shirt w/ tan sweater), forgive the roughness...PLEASE....LOL! These picture of me in the yellow jacket is from 2 weeks ago & the blue shirt pictures were just a few moments ago :) Still have some toning…
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Detox/Cleanse Suggestions?
Any good ideas? Preferably one I can get a walmart, GNC or anything of that sort? Also, I don't have the money for shakeology, so that one is out! Please help! I am in GREAT NEED of a good detox/cleanse.
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Special K?
What are your opinions on the Special K bars / Special K protein waters? I love the bars, but I'm wondering if maybe I should rethink eating them? Also, I would like a little more protein, but I'm a little iffy on using protein powder. With that said, do you think the Special K protein water is a good thing to try?
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Bump?
What in the world do people mean when they say "Bump" on here???? SO CONFUSED! lol.
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Just increased my calories :(
I am attempting to gain a few pounds of muscle, or just get more toned in general....I know that I need to eat more now to maintain and gain muscle, but I'm very afraid of gaining the weight I've lost, back. Any thoughts?? I went from 1200 calories a day to 1400, starting today!
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P90X Buddy needed! (:
Okay, I've been trying my hardest to do P90X everyday, but I get SO sidetracked! I'm looking for somebody to help keep me on track until I get into the swing of things. I will do the same for you! Let me know if you are interested, it doesn't have to be someone who is doing P90X, just someone who wants to have a fitness…
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P90X- Foods to eat?
Okay, I reached my goal of 135 pounds by eating AT LEAST 1,200 calories a day. I am now starting P90x and I just want to TONE now. SO, my question is, how many calories and what not should I be eating so I can tone, WITHOUT gaining weight back? Please help! Feel free to message me info if you'd like! (: Thanks in advance!
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I <3 MFP! (:
I just wanted to make a quick post about how much I LOVE MFP! (: Honestly, without the support of MFP users, and MFP in general, I don't think I'd be typing this with 30 less pounds on me (: Thank you so very much to all the people that have supported me during my journey! You all have helped me reach my goal, and are…
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Low Carb Foods?
Anyone know so low carb snacks/meals I could try out? I'm looking to lower my daily carb intake, and take in more protein! Help a girl out! Lol. Thanks in advance!
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Looking for....
Some people who know a lot about nutrition, and exercise! I love the friends I have on here, don't get me wrong! I'm just looking for some extra help in those departments! (: Thanks, feel free to add!
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Mini Freak Out :(
Okay, about a week ago I finally reached my goal weight of 135 lbs. I then decided I was done losing weight, and I just wanted to tone what I have now. Well here I am a week in, and I had noticed that my legs were much more toned than when I started, and my stomach as well. Well, out of curiosity I took my waist…
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Carbs & Sugars :(
I have about 400 calories left in my day BEFORE my workout tonight, and I am already over my Carbs by 59 and my Sugars by 111. The sugars are seriously almost all from my grapes, so they're natural. BUT, I'm worried this will affect my goal of dropping my last few pounds, and toning up. Anyone know anything about this?…
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Munchies :(
I ALWAYS get the munchies when I'm at work, or just bored in general. How can I get rid of them without actually snacking? I have a desk job, so I can't really get up and move too much!
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Help a girl out! (:
I'm not new to MFP, but I could definitely use some more support! What better support can I get, than from people who are trying to accomplish the same goals as I am? (: I would love to have people accomplishing their goals right along with me, so feel free to add me! (:
