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full of mot. but no one to share with
Hi I have recently come back but all of my friends don't log in no more. So I need friends who log in daily to help keep me motivated!!! Thanks in advance!!!
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arm jiggle
Hi i have bn trying to lose weight and bn doing ok but i have sommaking me e horrible arm jiggle going on. I do have some weights and resistance tubes that i use twice a week when i do lift training but there is no improvements on the bat wings. What can i do to lose them it is making me feel like im not doing good enuf of…
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Motivated to workout????
Hey I was just wondering how ya'll get motivated to workout? I can't seem to find it and cleaning/dancing to music ain't burning enough calories for me(which I knew it wouldn't).
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counting calories???
okay I'm super confused on this counting calorie thing 5 different websites including mfp gave me differ calorie intake numbers. which one do i go by? I know i should go by mfp but i have only lost one pound.
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Support
Ok I have been here awhile and I have no one on my page supporting me but maybe one person? I didnt know which forum to put this under but I need some people to add me that log on everyday to encourage me. I have no support group at home my husband says i look fine. well i dont feel fine im tired of feeling the way i do…
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where to start?
When trying to lose weight where do i start? Do i need to find a diet first?
