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Frustration
Sometimes this is just so frustrating. I am sticking with it... I promise. Its just hard when you dont feel like its working. LOL but of course I am only at this for two weeks now.
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Pool Laps?
How many pool laps should I do to start off with? Someone mention 36 because that would be a mile... and is it really the best exercise? I will start the weights next week for certain areas of my body. I am a newbiee...be patient. :) Jamie
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Determined!
Hi All. I am a 38 year old mother of 3 teenage daughters. Over the last 9 months I have been having an ankle issue and my evening walks and treadmill activity was suspended. Still is really... So in that time I have gained and extra 10 pounds to my (I think) 20 pounds needing to loose. (Sigh) I will be getting my ankle…