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paleo humor
http://whatshouldwecallpaleolife.tumblr.com/
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Planetbox Launch lunch box on sale
I know the Planetbox Launch lunch box has been discussed here before so I thought I'd mention that the complete set is on sale right now for $64.95 (normally $79.95). http://www.planetbox.com/shop/launch-complete
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Do you suffer from CI-FAM?
I definitely do. http://crossfitlisbeth.com/2012/10/10/ci-fam/
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CrossFit humor with animated gifs
Amusing site http://thiscrossfittinglife.tumblr.com/
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Eat Like a Predator, Not Like Prey
Thought this was a good read. http://www.gnolls.org/1141/eat-like-a-predator-not-like-prey-paleo-in-six-easy-steps-a-motivational-guide/
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WOD Diaries Trailer
for your amusement :) http://www.youtube.com/watch?v=zw8JBdVZ5IU
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TRX @ Home
So I am curious about TRX. I have never tried it but it intrigues me. How hard is it to use at home? Do you just put it on a door? Does it come with a variety of workout instructions or do you also have to buy add'l training DVDs/materials? thanks!
