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"I hate myself," "I'm disgusting," "Can't Stop Eating."
I see topics like this every day on the forums and my heart hurts for these folks because I can remember feeling lost, out of control, and hopeless. I honestly can't pinpoint when I stopped feeling this way but now that I have it seems so far removed. Had someone told me two years ago that I could get to a point where I…
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I should be dead
... or, "How I consumed really old chocolate(?)" The Misty B. Story So do you guys know the Terry's Chocolate Orange? It's the big chocolate ball (with orange flavor) that you wack on the counter and it splits into "orange" slices. Several years ago (2004ish) I was at Big Lots (AKA somewhat shady discount store) and I…
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Should I Take Electrolyte Tablets? If so, when/how much?
I don't know about you all, but when I run I don't like to drink too much. I like to stay hydrated and cooled, but if I drink too much I can start to feel sloshy and a little sick. For this reason, drinking sports drinks and gels to regain electrolytes during a long run is completely out of the question. So recently I…
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#1 Lesson Learned...
...from living through the 90's... I think for me it was "When pizza's on a bagel you can eat pizza anytime!" What about you?
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Open or Closed Diary?
Noticing that the majority of my friends keep their food diary closed even to friends. That's okay with me, I mean if they want to keep it private that's their business. Just wondering about the thought process behind it. Do you keep your diary open, closed, open for friends only, or what? And why?
