-
No magic pill
IT WORKS AND IT CAN WORK FOR YOU It worked for me and here is my story. I was trolling my face book page when a girl I knew in high school was showing pictures of her incredible weight loss of over 100lbs. The next chance I got when she was online I asked her how did you manage such an awesome weight loss. What’s your…
-
Muscel Milk anyone else using this product
I do mostly cardio for my excercise and want to start adding wieght lifting to my work outs. Anyone else using this product. thinking about mabe using it as a meal replacement? I still want to loose wieght an will keep my calorie intake around 1400 to 1200. 6 ft 225 46 years old :happy:
-
dijion Chicken at applebees
So I am trying to be good friends demand we go out to eat so we went to applebees and I am struggling with what to order talk to the waitress she said you want the dijion chicken with portabella mushrooms skip the potatos and go with brocoli. It was awesome and only 360 callories low carbs as well. Anyone else have a dish…
-
Just your avgJoe
:smile: Hi everyone My name is Joe and I started adding this tool to my life style change middle of august. I am eating a low carb diet with lots of vegetables. When I started this Journey I was a construction worker who had been brought into the office. I didn't change my eating habits and the lack of exercise lead to a…