Muscel Milk anyone else using this product

avgjoe2u
avgjoe2u Posts: 15 Member
I do mostly cardio for my excercise and want to start adding wieght lifting to my work outs. Anyone else using this product. thinking about mabe using it as a meal replacement? I still want to loose wieght an will keep my calorie intake around 1400 to 1200. 6 ft 225
46 years old
:happy:

Replies

  • cedarghost
    cedarghost Posts: 621 Member
    I'm 42 years old, 6'5, 219 lbs, eating 2300 and losing weight while retaining lbm. Just out of curiosity, why so low on your calories?
    Oh, as far as the Muscle Milk, I have had it a few times as a replacement for breakfast but don't use it regularly. Only thing I can really tell you about it is that it tastes ok......
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