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Shirataki Noodles?
So, I bought some Nasoya Shirataki noodle (fettuccine) and I used them in place of regular pasta in my Chicken Fettuccine Alfredo and I was SO disappointed.. I prepared them exactly as the package instructed but they tasted horrible :sick: Does anyone know of a pasta sub I can use in my Alfredo recipe? I love spaghetti…
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Herbal Appetite suppressant
I'm looking for an over the counter herbal appetite suppressant. I have heard of many different kinds but just wanted to know what works for you! I have B.E.D and am trying to lose weight without surgery (I would just keep bingeing and further the damage), so I am looking for safe appetite suppressants to help with my…
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Calories burned??
When I'm working out it says I'm burning significantly less calories than when I calculate them using a calorie calculator or when I track my exercise on here. What's right?
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I need healthy meal ideas. Please help!
I need healthy meal ideas, my dad is really picky so please just keep in mind these meals will be made for one. I don't want to waste vegetables/fruits, money is tight right now. I just need some healthy meals other than the usual salad for lunch and dinner. It gets pretty old. I eat a lot of grilled lean meats since there…
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Satiereal Saffron extract supplements?
I am VERY interested in this appetite suppressant. Any pros and cons? Any information or testimonials would be greatly appreciated! Thanks!
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How many calories should I be eating a day?
I don't know how to estimate how "sedentary" I am. I stay at home during the day and do house work, sometimes floor exercises, waiting for my Dad to get home so I can get to the gym. Once I get to the gym I push myself really hard and workout for atleast 80 minutes (an hour of cardio) I do this 6 nights a week. I of course…
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My left calf muscle is the only one sore?
I have been pushing myself at the gym really hard the past three nights, my left calf muscle is the only one sore. It hurts and feels stiff when I flex my muscle or walk, this morning I was limping around for a bit. Does anyone know why only one leg is hurting? Help! Please!!
