Calories burned??
tothetide
Posts: 21 Member
When I'm working out it says I'm burning significantly less calories than when I calculate them using a calorie calculator or when I track my exercise on here. What's right?
0
Replies
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neither of those are 100% accurate!!!... i invested in a HRM (heart rate monitor) nerdy i know.. love it!!! got the POLAR FT7 and love it.. tells you hear rate as u go/calroies burned... and its accurate.. and I load it myself on here... i used the MFP questimate first cpl weeks on here... but love knowing for sure.. it is very close to accurate on mfp (for me) i notice for WALKING... but for classes at gym its way off!!! like zumba/all that... i love my HRM and it motivates me to workout more often/longer and harder...
im about to head out now for my 2nd walk! :bigsmile:0 -
neither of those are 100% accurate!!!... i invested in a HRM (heart rate monitor) nerdy i know.. love it!!! got the POLAR FT7 and love it.. tells you hear rate as u go/calroies burned... and its accurate.. and I load it myself on here... i used the MFP questimate first cpl weeks on here... but love knowing for sure.. it is very close to accurate on mfp (for me) i notice for WALKING... but for classes at gym its way off!!! like zumba/all that... i love my HRM and it motivates me to workout more often/longer and harder...
im about to head out now for my 2nd walk! :bigsmile:
i have a HRM too! i would be so lost without it!0 -
I need to get one then! Are they expensive?0
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