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People who on here- diet?
I was wondering what the few active people on here were doing diet wise? Do you follow TA's plan? MFp's calorie reccs or do your own thing?
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Just sore or more?
So yesterday before class my abs started feeling really sore, very painful in certain positions. I went to class (5 days in a row! Woot!) and did fine during class but had more soreness after and today I am still in pain. Is this just from not working out hard a lot? Or could it be something else? My youngest is 3 yrs old…
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Went to a class w/ a different instructor WHOA!
OMG- I got a sitter this afternoon and went to the 4 pm class @ my center and WHOA- this woman was on fire. I loved it. She was belting out the songs singing along- really cool strong woman, Not that the other instructors are bad, but this woman took things to a different level and was very intense! She teaches on Monday &…
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Just started & I love it!
Hi! I bought a groupon for 30 classes and now 5 classes in I am hooked! I am signing up to be a class manager for 2 weekend classes so I get an unlimited membership, and I will be committed to going to those classes on the weekends. I have a 5 yr old and a soon to be 3 yr old and I am a SAHM so I need a program that works…
