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Wii Fit
So I am wanting to get a boxing game that really gives you a workout I love boxing. Any suggestions which would be a good game to buy?
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Splurging
So this past week I was kind of blah on eating healthy and working out. So I let myself splurge more than usual which i usually do it once a week. I realized at the end of the week that why i don't eat like this. I believe that it is ok to have a week like this every 5 or 6 months if you are just not motivated because it…
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Plateau
Hello, is there anyone close to their goal and kind of blah right now. i am down to 119 and I am jsut worn out adn haven't been working out as hard as I should be. but on mon. I am going to get back on track. Is there anyone else liek this out there?
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Plateau
So I have lost 14lbs Since June and I am down to 118 but I believe I have hit a plateau and I prob will be losing inches not lbs. I am changing my workout i do a week of wii fit and then a week of my firm workout videos. I do eat usually pretty healthy but i don't know new foods to change up my meals to help me lose more.…
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Working out in the AM
Hello, So i have been working out the morning instead of at night but I have noticed that if I weigh myself the following morning I am up in weight. I know I haven't gained that much because I have changed anything but working out in the a.m. does anyone else have this problem?
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WII
Does anyone have the wii fit and any of the videos. If so how do you like them. We bought the wii a week ago and i want to get Jillians videos but i was told we had to have the wii fit.
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Whey Protein
Does anyone know of any good whey protein shake thats good for you and doesn't taste bad thats not to expensive
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Sugar
I was just curious to see how many just keep track of calories and fat or everything? I mostly do calories and fat because my sugar goes over every day and i eat really healthy and i am still losing. So i was just curious.
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Did you know
Did you know that it takes 3 weeks for your taste buds to turn around. So you are trying to quit craving something just hold on for those 3 weeks then you will make it!!
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Help
Does anyone know how to find nutrition information for recipes that do no have them.
