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jdavis193
jdavis193 Posts: 972 Member
edited September 2024 in Food and Nutrition
Did you know that it takes 3 weeks for your taste buds to turn around. So you are trying to quit craving something just hold on for those 3 weeks then you will make it!!

Replies

  • dbg1
    dbg1 Posts: 208
    good to know - thanks!:drinker:
  • Gogo
    Gogo Posts: 9,942 Member
    very interesting...........any way to trick them into believing that I don't want chocolate before then? :laugh:
  • calvarado
    calvarado Posts: 72
    That's awesome. I'll have to remember that one, and pass it along!!
  • curvykatie
    curvykatie Posts: 870 Member
    very interesting...........any way to trick them into believing that I don't want chocolate before then? :laugh:

    i'd like to know that too :tongue:
  • abr25
    abr25 Posts: 179
    I learned in a psychology class I took once it takes 22 days to learn a new habbit. Once you pass the 21st day the habbit is learned by your brain and you adapt it as a normal behabior.
  • jdavis193
    jdavis193 Posts: 972 Member
    Eat fruit!!! when you crave chocolate eat some fruit
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