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Beauty Angel at Planet Fitness
Has anyone used the Beauty Angel red light machine at planet fitness? Is it worth my time? I was hoping it would help with my psoriasis:...
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How to handle vacation
Hi, Ive been on my fitness pal for a couple of months now but i have a vacation coming up. I dont have a smart phone and i only use the website to track my food so i was wondering how everyone else stays on track while having a fun vacation. I dont want to bring home five regained pounds as a souvenier,
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BACK FAT! HELP
I have lost over 20 pounds but my back still folds over into a fat roll at the bottom of my ribs. Does anyone know what i can do to tone this up. Ive got abs again so why so much fat on my back?
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Fit Bit
I keep seeing the fit bit being advertised and i was curious to know what people who use it think? Opinions anyone?
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Weight loss plateau
Hi, Ive been on my fitness pal for a couple months now and i have been losing at least one pound a week, sometimes more. I hit 20 lbs lost last week but now i seem to be stuck. I have been doing exactly the same thing as always. I only weigh myself once a week and its always first thing in the morning so i dont think its a…
