meganrpelican Member

The five weeks statement is the only thing that keeps my eating under control. It shows you the long term consequence of eating "just a little extra".

Move the camera just a little so we can see your face...

I bought a motorcycle and my sister was taking pictures of me riding it. In one of the pictures she took a photo of me driving away. It took me a minute to realize this was even me in the picture since it was from behind. My back was just so broad and I realized, "If I cant even recognize myself, who have I let myself…

I think your opinion on this comes from your background. I am from an urban neighborhood and the *kitten* that comes from squats is an ideal around here.

put your gym clothes in the car. change into them as you are leaving work, then you have no excuses. that's the only way I get it done while working full time and having an internship.

watch out with the arm implant. I had wanted to get that too, but once I researched it I found that pieces could break off in your arm and need to be surgically removed. the idea that something keeping me from being fertile could get lost in my body was more risk than I was willing to take. I am on seasonique which is…

My sister took a picture of me from behind while i was driving don the street on my motorcycle. Seeing a picture that didnt show my face separated me from my denial. i had rolls on my back

video game excercise programs just dont burn enough calories. i felt like it was an inadequate workout

i personally choose the large cookies...hehe

im in a relationship so im still attracted to my bf, however, as far as attraction goes with me he now cant keep his hands off me. it kinda hurts my feelings cuz he used to turn me down alot when i put the moves on him and i was heavier. he has always said i was perfect but...actions speak louder than words. maybe im being…

i saved my calories one week for a halloween party and i ended up drinking 1200 calories. ive also noticed that my sister has gained a ton of weight since turning 21 and now i am wearing her handme downs when she used to be the skinny sister...i would say its def. the booze. even if you get a rum and diet that still 90…

i took a job teaching there....that is the only reason i go. lol

that is such a pain. i kept mine at wait loss and test things i might eat and hit complete diary. if it tells me a weight higher than what i weigh i choose something different. probably not the most effiecient way but that part where they say if every day were like today you would weigh.... really motivates me. i tried to…

he slayed the dragon

will i am... T.H.E.

i dont care if someone is overweight but i hate gluttony. im a waitress and we have bottomless fries and people eat six baskets of them just because they can. then they drown it with ranch which is 150 calories an ounce. then they have the nerve to say the booths are too tight...hmmmm maybe because you ate four days worth…

do it if you have the calories left!

if u check out my diary i eat pretty crappy too. after looking at your diary i noticed that every day you have calories earned from excercise yet you say you dont work out. be careful not to log things as exercise when they are really just a part of normal daily activity. for instance, i spend 12 hours waitressing each day…

yoga is more about flexibility and strength than cardio. i wore a heart rate moniter to yoga class and it said i burned 120 calories in one hour. that was the first and last yoga class i attended.

you probably burn more calories washing dishes than playing wiifit. however, i really like the my shape game bc it has a camera to make sure you have good form. also seeing youself on the tv is pretty motivating.

People teased me too until i lost almost 30 pounds. Now im laughing in my size 6 pants.

if you go with lightly active make sure you don't also count the dog walking as exercise.. i struggled with this too bc friday, sat, and sun i waitress 14 hour double shifts but mon- wed i work at a desk. I truly think im "active" but went with lightly active because i didnt want to overeat. this has worked well for me and…

i keep mine open but its not very organized. alot of times i just list everything under lunch.

The boobs disappear. i was a 36dd now im swiming in my old 34cs. one week i lost four pounds... all boobs.

Hi! 5'3" 25 SW- 174 CW- 146 GW-139

When he told me i was being overdramatic for crying all the time while dealing with a brain tumor. (not the man pictured with me...)

YMCA cycling instructor here! I love it cycling is a great workout and my ymca also offers a trx stregth class that i love. You will love zumba too. I wish i could still take that class but they moved the time so im missing out...

I watch people i work with who are also dieting eat anyting they want on their free day and i think itsa terrible idea. Even in one day you could eat back your entire progress for the week. These are the people who are on diets forever and never lose weight. I think rather than a free day eat one thing you really love each…

You have to do sit ups, squats, bicep curls and dead lifts etc to burn fat in general. If it was possible to "spot reduce" then I would still have boobs..... [/quote] Agreed! I miss my boobs.

Go for the bike, the calorie burn is so much better. Make sure it is a spinning bike that you are buying though and not a stationary bike....very different things. I have lost so much weight spinning. Weight that i never thought would come off. As far as the spinning bike goes it will hurt you butt/crotch for a good two…