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Trying Meatless Monday's... but I really like meat LOL
Ok so my husband and I are avid meat eaters, first of all, but with the cost of meat rising as well as our waist line I'm thinking of introducing meatless Mondays. What are some recipes that are meatless and you don't miss the meat (I hope that makes sense.) Thanks in advance! :flowerforyou:
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Helping hubby
So my husband has decided he wants to get healthy with me (YAY!) but he wants to do some reading up on nutrition and fitness specifically tailored to men. We're having a rough time finding anything and wondered if anyone had some ideas? Thanks in advance! :flowerforyou:
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When did it change for you?
When did your workouts and eating healthy stop becoming something you dreaded (if you did) and start being something you looked forward to? Any specific thoughts, events, etc that helped you get to that point? :smile:
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Favorite piece of advice
What was your favorite piece of advice that was given to you when you first started your journey? :happy:
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What to use instead of tortillas?
I've switched from bread to tortillas for my lunch but I'm wondering if there is something better I could be using?
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Newbie to the gym
So I do not have a full gym to workout in, I use a hotel's gym (where I work so it's free). Problem is I don't really know what I'm doing when it comes to the weight system. They have the poster up but I'm still confused. Does anyone know what a good site would be for someone to look at videos of weight system workouts?
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Work Food
Getting back into meal planning but having a harder time finding things I can take to work. :( I have access to a microwave but by the time I heat something up either the phone rings or a guest comes in and when I finally sit down long enough to eat it's cold again. Any ideas on what I can take besides a sandwich, cold…
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A helpful or hurtful spouse?
Has anyone else had to deal with a spouse who is supportive in words but in actions doesn't help at all? For example, my husband is totally ok with me working out and even waiting in the parking lot until I'm done. But then he goes to get groceries, nothing big, and he brings home cookies and candy home, knowing they are…
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Hitting a rough patch
So I've got over 100lbs to lose and though I've lost 23 lbs, I don't see any changes. My clothes don't feel loose, my body looks the same and I'm getting so frustrated that I really just don't know what to do! I see others who lost 10lbs and they look like totally different people. I would have thought that losing a little…
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New member
Hi I'm Lindsay, I live in Southern Indiana. I just started my journey to eating healthy and working out. I have a very long way to go but since the start of the year I've lost 15lbs. I have a wonderful husband who I have been married to for almost 5 years, we have 6 female rats who are spoiled rotten, and I love cooking…
